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Muslim Youth - Tensions And Transitions In Tajikistan (Hardcover): Colette Harris Muslim Youth - Tensions And Transitions In Tajikistan (Hardcover)
Colette Harris
R4,141 Discovery Miles 41 410 Ships in 12 - 17 working days

Since the breakup of the Soviet Union, the peoples of Central Asia (Tajikistan, Kazakhstan, Kyrgyzstan, Turkmenistan, and Uzbekistan) have been exposed to new, Western influences that stress individualism at the expense Central Asian traditions of family and communalism. Young men in particular are exposed to new ideas and lifestyles as they tra

Control and Subversion - Gender Relations in Tajikistan (Paperback): Colette Harris Control and Subversion - Gender Relations in Tajikistan (Paperback)
Colette Harris
R788 Discovery Miles 7 880 Ships in 12 - 17 working days

Control and Subversion makes an important contribution to the study of Muslim societies in general, while also being a unique study of a neglected area - post-Soviet Tajikistan - a country gaining increasing importance in the international arena of Central Asia. The book presents an intimate view of this society, told through ethnographically collected life histories, unusually including men's as well as women's. Despite developing significant gender theories (notably reframing work of Judith Butler), and maintaining high academic standards, it remains as readable as a popular novel. Control and Subversion investigates the relationship of gender to the inner workings of social control, such as exposing ways in which Tajik society threatens men's masculinity, thereby bringing them to force family members into conformity, irrespective of the suffering this may cause. It examines how masculine and feminine gender characteristics influence personal relationships and explores gender relations at their most intimate - from the secret musings of adolescent girls, through the painful experiences of young men, to the trauma of sexual initiation. Although largely concentrating on contemporar

Muslim Youth - Tensions And Transitions In Tajikistan (Paperback): Colette Harris Muslim Youth - Tensions And Transitions In Tajikistan (Paperback)
Colette Harris
R1,223 Discovery Miles 12 230 Ships in 12 - 17 working days

Since the breakup of the Soviet Union, the peoples of Central Asia (Tajikistan, Kazakhstan, Kyrgyzstan, Turkmenistan, and Uzbekistan) have been exposed to new, Western influences that stress individualism at the expense Central Asian traditions of family and communalism. Young men in particular are exposed to new ideas and lifestyles as they travel in large numbers outside their native republics for the first time, even as contemporary Islam exerts itself as a potent force for cultural conservatism (especially for women). As a result, young Central Asians today confront a complex mixture of the old and the new that strains personal relations, especially within the family, between generations, and between spouses. Relying on the authors fieldwork, conducted between 1994 and 2004, Muslim Youth devotes separate chapters to family life, education, dating, and marriage in Dushanbe, the capital of Tajikistan. Each chapter opens with a vignette that is emblematic of the theme of the chapter, and additional stories and characters are presented throughout each chapter to illustrate further points. revealed as central to the struggles between tradition and modernity.

You Can Beat PMS! - The 12-Week Plan to Banish: Mood Swings * Disturbed Sleep * Sugar Cravings * Bloating * Skin Problems *... You Can Beat PMS! - The 12-Week Plan to Banish: Mood Swings * Disturbed Sleep * Sugar Cravings * Bloating * Skin Problems * Irrational Crying * Headaches (Paperback)
Colette Harris, Theresa Cheung
R334 Discovery Miles 3 340 Ships in 12 - 17 working days

Beat the symptoms of PMS by making simple changes to your diet with this lively and authoritative self-help guide from the authors of the best-selling PCOS and PCOS Diet Book. A must-have for all women who feel they're spending half their life feeling less then 100%, this book shows how you can get rid of discomfort and pain for good. This book, by the authors of the best-selling PCOS and PCOS Diet Book, reveals how simple changes can produce startling results, ridding you of pain and discomfort for good. A healthy lifestyle and good nutrition are the key factors in relieving PMS- without this, the many supplements on the market are ineffective. The easy-to-follow 12-week programme includes weekly information on nutrition, PMS-busting exercise, emotional well-being and vitality boosters such as supplements and mood-lifters. The book also explains the PMS cycle, telling you when is the best time to start the plan, when you will most likely feel like comfort eating, giving up or snapping at everyone- making it easier to stress-proof your life. The plan promises long-term results, with a maintenance plan to ensure life stays PMS-free after the 12 weeks are over. Also includes chapters explaining why PMS occurs and why the plan works, exploring the hormonal problems that PMS might point to, such as peri-menopause and PCOS, as well as an A-Z of symptoms and how to beat them so you can fine-tune the plan to suit you. Includes quotes from real women whose lives, relationships, families and jobs have been affected.

PCOS - A Woman's Guide to Dealing with Polycistic Ovary Syndrome (Paperback, Illustrated Ed): Colette Harris PCOS - A Woman's Guide to Dealing with Polycistic Ovary Syndrome (Paperback, Illustrated Ed)
Colette Harris; As told to Dr. Adam Carey
R316 R287 Discovery Miles 2 870 Save R29 (9%) Ships in 10 - 15 working days

Although one in ten women in the UK suffer from polycistic ovary syndrome (PCOS), with a myriad of symptoms and the problem that many doctors do not recognise this condition – sufferers often experience an uphill battle for diagnosis and help.This is the first book to tackle the issue of PCOS. Written by a sufferer, this book offers essential advice on dealing with this gynaecological disorder which can effect everything from weight to infertility and therefore impacts on a woman’s sense of self.The book will look at how PCOS effects the body, but above all it will offer an essential self help plan for dealing with the condition. PCOS will include a 4-point wellness plan, an A-Z of symptoms and associated remedies and a section on self esteem and rebuilding your life.As well as the common symptoms of weight gain, excess body hair, acne, breast pain, dizziness, chronic fatigue and hair loss, sufferers from PCOS can experience associated health risks including a higher risk of miscarriage, heart disease, diabetes but infertility is still their largest worry.Colette Harris has put together a valuable self help regime – which looks at both conventional and complementary medicine. The 4 step plan will focus on diet, exercise, supplementation and relaxation.

The Ultimate PCOS Handbook - Lose Weight, Boost Fertility, Clear Skin and Restore Self-esteem (Paperback): Colette Harris,... The Ultimate PCOS Handbook - Lose Weight, Boost Fertility, Clear Skin and Restore Self-esteem (Paperback)
Colette Harris, Theresa Cheung
R556 R423 Discovery Miles 4 230 Save R133 (24%) Ships in 12 - 17 working days

With this practical handbook you can start to see PCOS symptoms improve in as little as 2 weeks. Based on the latest scientific research and the authors' first-hand experience, it will empower you to take back control of your body- and your life. Packed with all the essential information to naturally beat the symptoms of polycystic ovary syndrome. PCOS authorities and fellow sufferers Colette Harris and Theresa Cheung will empower you to take back control of your body and beat naturally the often embarrassing symptoms of this syndrome, including weight gain, acne, excess body hair, mood swings, depression and exhaustion. Packed full of the latest science, up-to-date nutrition and the best in self-help and natural therapies, their comprehensive book shows you how to: Take control of your body with simple dietary changes Reduce spots and excess hair Boost body confidence and self-esteem Choose the right supplements and best natural self-help remedies Protect yourself from high blood pressure, heart disease and diabetes

PCOS And Your Fertility - Your Guide To Self Care, Emotional Wellbeing And Medical Support (Paperback, Revised, Update):... PCOS And Your Fertility - Your Guide To Self Care, Emotional Wellbeing And Medical Support (Paperback, Revised, Update)
Colette Harris; Contributions by Theresa Cheung
R521 Discovery Miles 5 210 Ships in 9 - 15 working days

Ever had irregular periods? Do you find you're always putting on weight? Do you feel tired and emotional ,and up one minute, down the next? Or do you struggle with adult acne, hair loss, or facial and body hair where you don't want it? You could have PCOS, a hormonal health condition that affects one in ten women in the UK - and is one of the most common causes of fertility problems. So if you do have PCOS, chances are you have questions about fertility buzzing around your head: Am I fertile? What can I do to boost my chances of pregnancy? Will irregular periods stop me from getting pregnant? I've been trying for months - what next? Will fertility drugs help me? The good news is that no matter what stage you're at, this book can help. Written by two women with PCOS at different stages of their fertility journeys, it will help you: * discover how and why PCOS can affect your fertility * find out from the experts and other women how they have overcome non-conception * make a step-by-step action plan to enhance your fertility * work out which fertility treatments are best for you.

The PCOS Protection Plan (Paperback): Colette Harris The PCOS Protection Plan (Paperback)
Colette Harris
R585 R523 Discovery Miles 5 230 Save R62 (11%) Ships in 10 - 15 working days

Do you struggle with your weight? Have irregular periods (or none at all)? Get acne? Notice thinning hair? Or do you have to deal with unwanted facial and body hair? If you have any of these problems, the chances are fairly good that you have PCOS (polycystic ovary syndrome), along with one in ten women. We now know that women with PCOS are more likely to get diabetes, heart disease, high blood pressure, and obesity and its related health problems; and research is currently linking PCOS to a host of other health complications as well. And while you might see this as a frightening prospect, at least women with PCOS can look related health risks in the eye and then do something right now to reduce them, instead of never knowing what could be around the corner. That something is the PCOS Protection Plan, and action plan written by women with PCOS for women with PCOS - to help you take control of your health so that you can significantly reduce the risk of serious medical conditions. Using the very latest scientific and expert advice, Colette Harris and Theresa Cheung give you a no-nonsense look at what the proven health complications are if you have PCOS, and also provide you with a clear diet and lifestyle protection plan to follow to cut your risk and reduce you PCOS symptoms now and in the future.

PCOS And Your Fertility - Your Guide To Self-Care, Emotional Well-Being And Medical Support (Paperback): Colette Harris PCOS And Your Fertility - Your Guide To Self-Care, Emotional Well-Being And Medical Support (Paperback)
Colette Harris
R472 R423 Discovery Miles 4 230 Save R49 (10%) Ships in 10 - 15 working days

Have you ever had irregular periods? Do you find that you're always putting on weight? Do you feel harried, emotional, and upbeat one minute, but down the next? Or do you struggle with adult acne or excess, unwanted facial and body hair? It's possible that you have PCOS (polycystic ovary syndrome), a hormonal health conditions that affects one in ten women in the U.S.--and is one of the most common causes of fertility problems. So if you do have PCOS, chances are that you have questions about fertility buzzing around in your head, such as: "Am I fertile? What can I do to boost my chances of pregnancy? Will irregular periods stop me from getting pregnant? Will my symptoms come back if I go off the Pill? Is it now or never? I've been trying for months--what next? Will fertility drugs help me? Will I have a healthy pregnancy? Whether you're trying to get pregnant, wondering about your chances of having a child in the future, or wondering what on earth to do next, this book can help. Written by two women who have had PCOS at different stages of their fertility journeys, it will help you answer those unique PCOS questions, as well as give you the impetus to take action to boost your chances of fertility with simple self-help strategies.

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